Hedef English

Health & Well-being

B1 VOCABULARY WORKSHEET

Learn and practice useful B1 vocabulary about health, exercise, nutrition, symptoms, treatment, and general well-being.

Section 1 - Multiple Choice

Choose the correct answer.

1. Regular exercise can help you ________ your physical and mental health.

improvedamagepreventavoid

2. The doctor advised me to ________ more water during the day.

drinktakemakecarry

3. She has been feeling tired recently, so she decided to ________ a doctor.

seewatchlookvisit to

4. Eating too much sugar can have a negative ________ on your health.

effectresultreasoncondition

5. He goes running three times a week to stay ________.

fitillweakinjured

6. You should get enough sleep if you want to feel ________ during the day.

energeticharmfulpainfulinfected

7. The doctor prescribed some medicine to ________ the pain.

relieveincreasecausespread

8. A balanced diet provides your body with the nutrients it ________.

needslosesrefusesavoids

Section 2 - Matching

Match each word with the correct definition.

1. symptom

2. treatment

3. recovery

4. balanced diet

5. immune system

6. well-being

Section 3 -Fill in the Blank

Type the correct word.

1. A high temperature can be a ________ of an infection.

2. The doctor recommended a different ________ because the first one did not work.

3. It took him several weeks to make a full ________ after the operation.

4. A ________ should include a variety of healthy foods.

5. A strong ________ helps your body fight infections.

6. Regular exercise can improve both physical health and mental ________.

Section 4 - Choose the Correct Word

Choose the correct word.

1. What is a symptom?

A change in your body that may show you are illA type of healthy foodA medical buildingA form of exercise

2. What does treatment mean?

Medical care for an illness or injuryA regular exercise routineA healthy mealA medical qualification

3. What does recovery mean?

The process of becoming healthy againThe beginning of an illnessA sudden injuryA type of medicine

4. What is a balanced diet?

A diet containing the nutrients your body needsA diet consisting only of fruitA diet without any waterA diet based only on fast food

5. What is the immune system responsible for?

Protecting the body from infections and diseasesHelping people learn languagesControlling the weatherProducing healthy meals

Section 5 - Practice

Choose the correct answer.

1. Which sentence uses 'symptom' correctly?

A sore throat can be a symptom of an infection.I symptom to work every morning.She bought a symptom at the supermarket.He symptom his homework yesterday.

2. Why is regular exercise important?

It can improve physical and mental health.It always causes illness.It prevents people from sleeping.It means you never need healthy food.

3. Which person is following a balanced lifestyle?

Someone who exercises, eats well, sleeps enough, and makes time to relax.Someone who never sleeps and eats only fast food.Someone who works every day without taking breaks.Someone who avoids all physical activity.

4. What can help support a healthy immune system?

A healthy diet, enough sleep, and regular physical activity.Sleeping only two hours every night.Eating unhealthy food every day.Avoiding all physical activity.

5. Which sentence is correct?

It took her several weeks to recover from the illness.It took her several weeks to recovery from the illness.It took her several weeks recovering from the illness.It took her several weeks for recover from the illness.

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